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Fish has all essential amino acids that humans need to survive. However, we could die if we had only fish in our diet. This is because fish has no Vitamin C which is crucial for human survival. Even today we use few drops of lemon when eating cooked fish. Only fish that consumes plankton has vitamin C, but only way to properly extract it is to eat fish raw with the contents of their intestines.
TBH, balance is crucial here as with everything related to nutrition. Don’t worry about FOMO and YOLO and what looks good on Instagram or Twitter. Fast food like Wendy’s and Chik-fil-A is certainly not advised more than on rare occasions, and it is never advisable to consume quantities of Coca Cola and high fructose corn syrup.
However, fish does not have all that you need. People must consider things like potassium, magnesium, salt, beef, sodium, cinnamon, turmeric, wheat, water, cannabis, CBD gummies, and many other things. Who knows, maybe healthy snacks like an RxBar could help you reach the age of the oldest woman in the world.
Man you really have good information here …. they sourly are interesting … thanks for the facts… hay why don’t u mail me when you update this site ?
This is why people in iceland live long (I think its iceland) they mostly eat fish.
Did yu juz say eat fish raw? what does dat mean?
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Eating raw fish that has plankton in its stomach. That is the only way to receive vitamin C from fish.
It is much easier to have orange juice or cabbage salad with your cooked fish 🙂 Today this is not problem because we consume Vitamin C on daily basis, but people used to die on boats or on islands where they consumed only fish.
interesting
interesting
Holly Molly! then you die by bacteria!
Raw fish means uncooked.
your information is jst awesme no, words 2 say keep updating!
I really love the FACT ( pun,) that you have given me a chance of liking the Internet with these facts ! Fish oils work in conjunction with good cholestrol , which acts as a conduit for the omega 3 ! Fat = superconductive , therefore we can say that the brain has the most electrical impulses as do the bones in the body !
People died at sea cause we also need other nutrients not obtained from fish. We need vegtables for different vitamins or we would get the rickets as all the old sea fairers.
Well this was a waste of my time, thanks for making that much closer to death you jews.
i dnt like fish so i can die if dnt eat fish?
these are very intresting informations.
thank you .
If the matter comes in regards for vegetarian or non vegetarian then I could understand with the fact of eating fishes but medially it was proved that eating fish is seems to be very helpful for human beings and also for diet.
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Although every dishes have its own benefits but fish contains of amino acid and other vitamins, minerals and protein which help to stronger our bones.
Food nutrient is essential for our life.If the matter comes for vegetarian or non non vegetarian then I consider for non veg. (fish)It is true fact that eating fish is good for diet.
Eating just fish could be mortal! very interesting facts
Really I got a fair information regarding the elements found in fishes,generally a fish contains many vitamins and minerals and also we came to know that fish are also consisting of amino acids.
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Have interesting information Man. Keep it up!!
awesome information.
Very good Information has been provided, Thank you.
Kim, I’d love to go unfortunately, it’s crnuch time at work and I have a lot going on at home too so it doesn’t look too promising. I’ve been many times and I recommend it highly.