The way we look has never been more important. In recent years, we’ve seen a huge increase in the number of people trying to achieve the perfect look. But, while many of us focus on increasing the size of our lips or having more defined cheekbones, we often forget about how important our jawline is.
A strong, defined jawline often suggests vitality and youth. This is because almost everyone develops at least minor jowls as they get older and their skin becomes more elastic. Most people want that sleek and vibrant look like a Serena Williams or athletes you see on the LA Lakers or Houston Rockets. If you want to find out how to prevent jowls or elevate, shrink and shape your jawline, then keep reading below:
Causes of Jowls
There are a number of factors known to increase the severity of jowls, but the main cause is usually aging. As we get older, our skin starts to lose some of the compounds it needs to stay in shape (the connective tissue, fat, proteins collagen and elastin). Our skin usually becomes drier, thinner and less resilient.
Here are some of the other causes of a sagging jawline:
- Smoking
- Alcohol abuse
- Sunburn
- Stress
- Dehydration
- Unbalanced diets
- Skin allergies
- Poor hygiene
- Expressions or habits that overuse the cheeks
- Cleaning the skin too aggressively
- Chronic or severe illness
- A family history
- Injury to the facial area
How to Elevate, Shrink and Shape Your Jawline
Achieving the perfect jawline is often easier than it sounds. Here are some of the options available to you:
- Exercises – facial exercises, and exercise in general could help to improve the look of your jawline. Not only does exercise contribute to your overall health, but it can also improve the health of your skin TBH. Research has shown that simple exercises that don’t overuse the muscles can help to reduce the appearance of jowls. it also makes for great pics, GIF, and MEME of your gorgeous face on Twitter, Instagram, Facebook, and TikTok.
- Botox – Botox is a brilliant option for anyone wanting to achieve an amazing looking jawline without undergoing surgery. If you’re looking for non-surgical jawline reduction and enhancements, then contact SD Botox. Their Botox procedure takes under 5 minutes to complete and are highly effective at making your jawline look slim and gorgeous.
- Ultherapy – this involves using ultrasound to stimulate the production of collagen in your skin.
- Radiotherapy – this uses intense radiating heat to stimulate the elastin and collagen fibers below the skin surface
- Surgical options – these are for patients who have a large amount of skin around the jaw or neckline. The main treatments include neck liposuction, neck lift and radio frequency energy.
Prevention is Key
While no one method will ever be able to stop your jawline from sagging, some lifestyle changes could reduce the severity of your jowls or reduce your risk of developing them early. These are some of the best tips you should follow if you want to reduce your risk of jowls:
- Stay hydrated
- Use moisturizer
- Wear protective clothing while in the sun
- Wear sunscreen
- Eat a healthy diet
- Stop smoking and drinking
- Exercise regularly
- Sleep on your back
- Do facial exercises
Having an amazingly sharp jawline is now more popular than ever. While we can place a lot of the blame on selfies, this isn’t the only reason for the recent increase in jawline scrutiny. Another reason behind our jawline fixation is because of the huge number of treatments available to target this particular area of the body.
If you want to create the perfect jawline, then follow some of our top tips above.
FAQ
What causes jowls?
There are a number of factors known to increase the severity of jowls, but the main cause is usually aging. As we get older, our skin starts to lose some of the compounds it needs to stay in shape (the connective tissue, fat, proteins collagen and elastin). Our skin usually becomes drier, thinner and less resilient.
How can I prevent jowls?
While no one method will ever be able to stop your jawline from sagging, some lifestyle changes could reduce the severity of your jowls or reduce your risk of developing them early. These are some of the best tips you should follow if you want to reduce your risk of jowls: Stay hydrated
Use moisturizer
Wear protective clothing while in the sun
Wear sunscreen
Eat a healthy diet
Stop smoking and drinking
Exercise regularly
Sleep on your back
Do facial exercises
Additional Resources:
Jowls Research and Exercise: Harvard Medical
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