What Is Sun Gazing?
Sun gazing is perhaps one of the most mistaken-for and clouded practices pursued by fanatics across the globe! This is a classic example of the clash between science and spirituality. While spirituality claims that gazing at the sun for long periods of time improves your eyesight as well as decreases your appetite and makes you healthier, it is not seconded by science. On the contrary, science claims that the practice of sun gazing is extremely harmful to our eyes and may even cause permanent blindness.
Some research shows that sun gazing stimulates the pineal gland as the sun hits the eye. This can increase production of serotonin and melatonin. This could lead to increased energy levels and possibly promote weight loss.
Nature Facts: https://www.interestingfacts.org/category/nature-facts
Science Facts: https://www.interestingfacts.org/category/science-facts
Nutrition Facts: https://www.interestingfacts.org/category/nutrition-facts
Things To Do: https://www.seatsforeveryone.com/blog