Hangover Facts

How To Get Rid Of A Hangover

There is no 100% solution to getting rid of a hangover.  Your body must process out all of the excessive amount of alcohol consumed.  Different people have different remedies and “cures”.  A lot of it centers on hydrating the body with fluids and electrolytes and greasy food that comforts the stomach.  Perhaps a quick run to Wendy’s or Chik-fil-A is helpful to some, but the process must go on and drinking a lot of water is advised.

What Causes A Hangover?

A hangover is a condition which is a result of the consumption of an excessively large amount of alcohol. But in reality a hangover is more like a withdrawal from alcohol for a short time period.  You might be SMH, but TBH you just have to let it run its course.  HIFW at work with a hangover is not pleasant, but it is what it is. Probably not the ideal time to crank up Youtube in your headphones blasting Billie Eilish, Post Malone, or Lizzo. 

A lot of experts state that some of the ingredients which are present in alcohol cause the hangover. The ingredients which are present in alcohol are known as congeners.  Harvard Medical School published more research on the causes and nature of hangovers.

During the ancient times, people used a combination containing myrrh and the beaks of birds which had been grounded to a fine paste, in order to treat a hangover. But most people feel that a similar combination cannot be used in the modern times in order to treat a hangover. Liquor which is light like vodka and gin should be consumed instead of heavy and dark liquors like whiskey and brandy. All kinds of alcoholic beverages which contain chemicals should be avoided since they will cause a very sever hangover. The worst hangover will usually be caused by the consumption of red wine. A lot of people are also likely to become very angry and depressed after they have consumed a large amount of alcohol.

People that use marijuana tend to swear that cannabis does not create hangovers. 

How about some other interesting facts and conversation starters related to nutrition: check out caffeine, magnesium, high fructose corn syrup, potassium, cinnamon, sodium, salt, RxBar, Clif Bar, Coca Cola, pancakes, beef, wheat, and so much more. 

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