There are different reasons you could feel not your best, and it is important to investigate why this is happening. Many things can cause an upset stomach and start a fever, but you need to pay special attention to some symptoms in case it is something you ate. You need to know what to do in case food poisoning occurs to take action and prevent any further issues. These tips are important because they could quickly improve a situation and make you feel better.
Check the Symptoms
There are common symptoms from people who have had food poisoning before, though some of these symptoms could overlap with those of other conditions. Symptoms could include:
- Dehydration
- Weakness
- Diarrhea for more than three days
- Fever
- Constant stomach cramps
These are some of the most common and mild indicators that food poisoning is causing the problem; how you handle it all depends on how severe the stomach infection is. If any of these issues lasts longer than three days, it is necessary to go to the hospital.
Lots of Fluids
A common problem with food poisoning and other stomach problems is diarrhea, which leads to dehydration and elevates the issue. Drinking water and electrolytes is essential to prevent dehydration, but especially when a person is continually vomiting, it’s important to drink small portions constantly to keep it inside the body.
Fruit water and soups are also ideal options to prevent dehydration. These liquids will keep the body safe and functional to deal with the infection in the best way possible.
Over-the-Counter Medicine
There is plenty of medicine that specializes in treating stomach problems and infections. You can get these at any convenience store or grocery store as long as the symptoms are not severe and the person infected can take the medication.
It is important to learn how to prevent food poisoning to avoid any problems. Though preventing it is not always possible, being prepared and knowledgeable about what to do depending on the severity is always best.
See a Doctor
After ingesting contaminated food, the symptoms will be clear after three hours, and depending on the severity, the levels and problems will be different. If food poisoning occurs and the symptoms are accompanied by blood, especially in diarrhea or vomit, it is important to see a doctor immediately. They will assess the situation and prescribe antibiotics to fight the infection effectively.
